Clarity
See what matters to you and understand your situation more clearly.
Time to think. Room to grow
Professional coaching for anyone who wants to develop, make decisions or find new perspectives, in life or at work.
Individual coaching or business coaching
- 01Individual coaching
For anyone who wants to understand, explore or change something.
Sometimes we face decisions, changes or questions that need room.
Sometimes there is a longing for something different, even if we do not yet know quite what it is.
In coaching, you have the opportunity to sort your thoughts, see new perspectives and explore what matters to you and how you want to move forward.
- 02Business coaching
For employees and leaders who want to grow in their working life.
Working life holds many perspectives, expectations and decisions. Sometimes you need a space of your own to reflect on your role, your leadership or a situation that feels challenging.
I offer coaching focused on individual development, new perspectives and greater clarity in what needs to be handled or changed.
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What can coaching give you?What can coaching
give you?What can coaching give you?
Coaching can give you space to pause, reflect and see your situation from new perspectives.
Sometimes it starts with a question that will not quite let go.
It might be that …
- Face a choice and seek clarity about what truly matters.
- Find your way in a new role or greater responsibility.
- Feel that something needs to change, without yet knowing what or how.
- Make a decision with greater clarity and trust in your own judgement.
- Have space to think freely, explore new perspectives and discover what has not been clear before.
Decisions
Explore different options and move closer to decisions that feel well considered and grounded in what matters to you.
Direction
Find a way forward that feels relevant to you and identify the steps you want to take.
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Coaching with Carolina
Qualified Professional Coach with long experience of working life, leadership and running a business.
I run CVB Coaching in Gothenburg and have nearly 20 years of experience in sales and leadership roles in banking, as well as experience of running my own business in finance and property.
Today I work as a coach and meet both private individuals and people in working life. With my experience and training as a foundation, I create a safe and professional conversation.
For me, coaching is about creating a safe and trusting space where you can think out loud, reflect and look at your situation from different perspectives. My role is to help you explore your own thoughts and ideas, challenge what needs to be challenged and find what feels relevant to you. It is also important to me that our conversations have a goal. You should feel that the time we spend together is valuable and that you take away something you can use after the conversation.
In the client's own words
What has stayed with me most is the courage I took away with me – the courage to pause, to think things through, and to do things differently in practice
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A digital support throughout the coaching process
CVB Base is my digital support for individual coaching and business coaching, developed for a Swedish context.
It lets you prepare for sessions, capture thoughts and reflections between sessions and return to what has become important along the way. What you work on in coaching stays there to explore and build on – even between our meetings.
CVB Base – support before, between and after the sessions.
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Book a free introductory call
Curious about coaching and want to know whether it could be right for you or your organisation?
Book a first, free call where we talk about your situation, your needs and what you want to develop. The call usually takes 15–30 minutes, and I will call you during the time window you choose.
After the call, we decide together whether and how to move forward.